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Best athletic shoes for plyometric training,[link widoczny dla zalogowanych]
Go to a good independent sports shoe store. Tell them what you're doing and what you need. They should be able to help you find what you're looking for. (Start at a hiking or running store if all you can find is chain sport stores. They should be able to point you to an all-sport store,[link widoczny dla zalogowanych], if they don't carry a shoe that will work.)
No one can really recommend shoes for someone else,[link widoczny dla zalogowanych], because everyone's foot is different. I have friends who swear by their NewBalance shoes,[link widoczny dla zalogowanych], while all I ever do is swear at them. Research conducted by Pezullo et al (1992) stated that eccentric contractions place considerably more stress on the patellar tendon than concentric contractions,[link widoczny dla zalogowanych], and movements such as landing from a jump are highly likely to produce microtrauma to the patellar tendon."
posted by callmejay at 9:09 PM on May 19,[link widoczny dla zalogowanych], 2005
I second jlkr: Find a store and talk to people there. I went to a good running store locally,[link widoczny dla zalogowanych], they had me in a pair of shoes within minutes that really,[link widoczny dla zalogowanych], honestly are the most comfortable supportive pair I've ever owned. The guy watched me walk around a bit and then told me what I needed to buy. I've got flat feet and a bad back,[link widoczny dla zalogowanych], but one month of running in these shoes hasn't hurt a bit. The people at Foot Locker are not going to be helpful. Find the people who actually use the shoes they sell.
posted by caution live frogs at 9:28 AM on May 20,[link widoczny dla zalogowanych], 2005
Also talk to some coaches - maybe track coaches in particular. I had a good friend who was a track coach,[link widoczny dla zalogowanych], and he was all kinds of informed about different shoes and types of shoes and what they are good for and not. He had a master's degree in kinesiology and coached not just running but all the jumping stuff too (high,[link widoczny dla zalogowanych], long,[link widoczny dla zalogowanych], triple,[link widoczny dla zalogowanych], pole vault,[link widoczny dla zalogowanych], etc.)
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