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 Wysłany: Nie 19:39, 25 Sie 2013 Temat postu: Find The Right Running Shoes Nike Blazer wdnj |
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Find The Right Running Shoes,[link widoczny dla zalogowanych]
1,[link widoczny dla zalogowanych]. Go to a Specialty Store
Looking for the best way to ensure that you're getting the right running shoe? Seek the assistance of a well-trained rep in a specialty running store. In her book Runner's World Guide to Road Racing,[link widoczny dla zalogowanych], Katie McDonald Neitz says that runners should go to experts who can provide advice on the best shoes and help you find the perfect fit. "The personnel at running stores are specifically trained about the sport,[link widoczny dla zalogowanych], the special needs of runners' feet and the construction of the running shoes,[link widoczny dla zalogowanych]," she says.
Sometimes you need to test out multiple pairs before finding the right fit,[link widoczny dla zalogowanych], says McDonald Neitz. "Treat a new pair of shoes like a new car--you wouldn't purchase it without a test drive." Take a spin on the store's treadmill (most specialty shops will have one for this purpose) or go for a run outside to get a good feel for the shoes.
3,[link widoczny dla zalogowanych]. Get Measured
Sure, you're an 8 in your old Nikes,[link widoczny dla zalogowanych], but you may measure another size in a different brand. "Sizes differ because of different foot forms,[link widoczny dla zalogowanych], shapes of uppers and stitching. Also,[link widoczny dla zalogowanych], as you age,[link widoczny dla zalogowanych], your foot size may gradually change,[link widoczny dla zalogowanych]," says McDonald Neitz. Women may also experience changes following pregnancy,[link widoczny dla zalogowanych], so have your feet measured every time you buy,[link widoczny dla zalogowanych], and always try shoes on for fit.
4. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.相关的主题文章：
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