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In this article, I want to share with you the two biggest secrets that will help [link widoczny dla zalogowanych] you get your ex back. If you've recently been through a breakup, then you will want to pay close attention. These are the two methods that most relationship books and counselors work with.

Even if it's been a few months since [link widoczny dla zalogowanych] your ex boyfriend or girlfriend left you, these tactics will still work.

[link widoczny dla zalogowanych] The secret to getting back with your ex is really a two step process. When done correctly, these two methods work so well that all relationship counselors use them. In fact, 90% of relationships can be saved, but few couples understand exactly how [link widoczny dla zalogowanych] to do it. The problem is, most people don't understand how to do this.

[link widoczny dla zalogowanych] What you need to first do is to stop with the mails and phone calls and texts. Go no contact as soon as possible. So this means for at least 2 weeks, absolutely no contact. You must pretend you don't care even though you do. Don't return any calls just yet. No facebook posts or emails.

This period of no contact is essential if you want to get your ex back. The ex is going [link widoczny dla zalogowanych] to become insanely curious about what you're doing because suddenly you're not talking to them anymore.

Now, step 2. This is about focusing on yourself. Ideally you should get a [link widoczny dla zalogowanych] pen and [link widoczny dla zalogowanych] paper [link widoczny dla zalogowanych] and write this down to remember it and STICK TO IT. Or open a document or email on your computer, whatever you need.

Make a list right now of 5 to 10 things that make you happy. This list should NOT include things that involve your ex.

This means hobbies. Sports, movies, friends, TV shows, cooking, exercise, videos, reading, playing with your pets, whatever. Really anything that makes you happy that you enjoy.

Now once you have your list, you must make a serious effort to do at least 2 of these things per day. [link widoczny dla zalogowanych] Every day, for one hour, for the next two weeks.

So why if you're trying to get your ex back are you thinking about things that make you happy?

The problem is, too many people who are trying to get their exes to come back are focused on the ex, who does not want to be part of your life right now. So you need these things to help you deal with post-breakup depression, things that help get you out and keep you social.

To recap this for you: Two weeks of no contact. Don't ask your friends about [link widoczny dla zalogowanych] your [link widoczny dla zalogowanych] ex or do anything that reminds you of them. And you're going to focus on the things that make you happy, your own hobbies and interests, during this two weeks of no contact.

Trust me, this works. But you MUST implement it, and stick to it.
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