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Relaxing, concentrating, or sleeping may become difficult, and they often feel detached or estranged from others. The aim of treatment is to reduce symptoms by encouraging the affected person to recall the event, to express feelings, and to gain some sense of mastery over the experience. In some cases, expressing grief helps to complete the necessary mourning process. You may feel afraid or feel that you have no control over what is happening.
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Some time behavioral therapy and cognitive-behavioral therapy teaches patients to react differently to the situations and bodily sensations that trigger panic attacks and post traumatic stress disorder. However, patients also learn to understand how their thinking patterns contribute to their symptoms and how to change their thoughts so that symptoms are less likely to occur. Post Traumatic Stress Disorder: intense memories of trauma that won't go away. Whether caused by the horrors of combat or other extreme trauma it lurks quietly in the background of ones day to day life.
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Post Traumatic Stress Disorder TreatmentArticle Summary: Post traumatic Stress Signs and symptom
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