www.philosophiaupjp2.fora.pl

cleoy6v2y

On the downswing, it is critical the first move is with thelower body rotating (not sliding). This rotation of the lowerbody, while the upper body stays back (for only a split second)takes a ton of core strength.
So [link widoczny dla zalogowanych] how do you achieve a golf driver swing with maximum power?
You step up on a long par 4 or a par 5 and tell yourself you'regoing to get their in two. What did you do differently on thetee to achieve it? Did you swing harder? If so, what was yourresult?
Start working on your core strength and flexibility from arotational standpoint, with a and routine. Every exercise and stretch you do shouldincorporate rotational movements. The primary movement in thegolf swing is rotational, so why wouldn't you focus on that inyour golf training program?
A weaker golfer would not be able to achieve this. He/she wouldcome over the top early with the upper body, merely because theydon't have core strength to initiate the downswing with thelower body.
The optimal position is a 90 degree shoulder turn, withapproximately 45 degrees of hip turn. This requires a high levelof core strength and flexibility. Shoulder flexibility comesinto play just a bit also.
This IS [link widoczny dla zalogowanych] the approach you should take with your golf driverswing.
As soon as [link widoczny dla zalogowanych] you do, you'll be blowing by the other players inyour [link widoczny dla zalogowanych] foursome!
Even for a fit golfer, this is sometimes hard to accomplish on aconsistent basis.
The first issue to cover with your golf driver swing is yourrange of motion, especially on your backswing. Can you make a 90degree shoulder turn with minimal tension? Most older golfersdon't even come [link widoczny dla zalogowanych] close.
Secondly, getting behind the ball and staying behind the ball atimpact is critically to maximizing power and distance. Thiscannot be achieved with an "out-of-shape" body. It's aphysically impossibility.
This is the quickest [link widoczny dla zalogowanych] way to longer drives!
Most golfers swing outside their physical capabilities [link widoczny dla zalogowanych] resultingin lost yardage and accuracy.
Has this ever happened to you?
If you can't get to this position, it doesn't matter how hardyou swing...you're still not going to [link widoczny dla zalogowanych] maximize your power anddistance with your driver. Trying to get to that position whenyou body cannot physically get there will only cause muscletension, which slows clubhead speed.
A golf driver swing that is lacking in power has a couple [link widoczny dla zalogowanych] ofissues that need to be addressed. [link widoczny dla zalogowanych] A golf driver swing isslightly different than your other clubs...but needs to have thesame sequence of motion and body position at impact to producemore power and distance of the tee.
Hitting [link widoczny dla zalogowanych] more balls with the same body and the same swing won'tget you there!
You've got to address the physical component to [link widoczny dla zalogowanych] achieve themechanical efficiency with your driver.
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]