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Sleep. If you don't sleep enough,[url=http://monclerdownjacketsoutlet.albirank.net/][b]Cheap Moncler Down Jackets For Men[/b][/url], you rob your body of the chance to repair. As you sleep,[url=http://cheapsoccercleats.webmium.com/][b]Cheap Soccer Cleats Buy soccer shoes and soccer cleats at Big Toe Soccer[/b][/url], your body recovers from the abuse you put it through every day. Therefore,[url=http://duveticaonline.olimx.com/][b]Duvetica piumini italy[/b][/url], if you are sleep deprived,[url=http://woolrichdeutschland.albirank.net/][b]Woolrich Deutschland[/b][/url], it shows in the bags underneath your eyes. The National Sleep Foundation recommends adults get at least eight hours of sleep per night. If you can't get that much sleep,[url=http://woolrichoutletitalia.albirank.net/][b]Woolrich Giacche Outlet online[/b][/url], try to take a 15-minute nap. The Mayo Clinic recommends resting with your head elevated with a few pillows. Elevating your head prevents fluid from accumulating underneath your eyes.
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Give yourself facial. A facial massage can help reduce the bags under your eyes by providing blood flow to the skin and making your skin more elastic. Clean your face,[url=http://parajumpersjakkernorgejacketkodiak.olimx.com/][b]Parajumpers Jakker Long Bear[/b][/url], then put a think layer of light oil or cream over your skin. Place your index finders on the sides of your nostrils and apply pressure. Move your fingers in tiny circular motions for 10 seconds. Take a break and repeat five times. The sides of your nostrils are acupressure points that release toxins and help reduce bagginess under your eyes.
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Eat healthy. Fruits and vegetables are loaded with vitamin C that can help reduce the bags under your eyes. Grapefruit,[url=http://woolrichoutletitalia.albirank.net/][b]Woolrich Piumini[/b][/url], oranges and carrots are all good examples. Vitamin C starts the process of cell regeneration,[url=http://woolrichdeutschland.albirank.net/][b]Woolrich Arctic Jacket outlet[/b][/url], which gets rid of inflammation and can reduce those dark bags underneath your eyes. Avoid foods that make you retain water. These are foods that contain a high amount of salt. It should not be used as a substitute for professional medical advice,[url=http://duveticaonline.olimx.com/][b]http://duveticaonline.olimx.com/[/b][/url], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[url=http://giuseppezanottiweddingshoes.webmium.com/][b]giuseppe zanotti shoes Online[/b][/url], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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