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What Kind Of Shoes Should I Wear To Play Tennis,[link widoczny dla zalogowanych]
SupportIn an active game of tennis,[link widoczny dla zalogowanych], the sudden side-to-side movements,[link widoczny dla zalogowanych], lunges and short sprints mean that it's necessary to have very supportive shoes. If you dash for a ball with flimsy footwear,[link widoczny dla zalogowanych], you may increase your risk of an ankle rollover or sprain. In choosing a supportive pair of tennis shoes,[link widoczny dla zalogowanych], Dick's Sporting Goods recommends looking for a wide,[link widoczny dla zalogowanych], stable sole with a flat bottom and marked tread pattern; a sturdy upper portion and laces that hold firmly in place. Shoes that are cut to meet the ankle or even go above it may be wise choices because they're more likely to keep the foot in a healthy range of motion.
DurabilityIf you think you might be playing tennis for longer than just a month or two,[link widoczny dla zalogowanych], it can be worthwhile to cough up a little more money for shoes that are especially durable and well constructed. Footwork is one of the most important aspects of tennis,[link widoczny dla zalogowanych], and your shoes will take a lot of wear and tear during practice sessions and games. Even new shoes can buckle,[link widoczny dla zalogowanych], tear or come apart after just a few uses if they're not made to last,[link widoczny dla zalogowanych], so choose a pair that is made of tough,[link widoczny dla zalogowanych], strong material and feels substantial.
FitAlways try a new pair of tennis shoes on before buying them,[link widoczny dla zalogowanych], and try to wear them around the house or on a quick jog outside before taking them on court. It's not uncommon to try on shoes that seem to fit fine at the store and notice later that they hurt your feet in certain spots. Pronated feet put the most pressure on soles and balls of the feet,[link widoczny dla zalogowanych], supinated feet wear out the heels fastest and ideal foot types even distribute pressure around a shoe. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.相关的主题文章：

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